Mike Diehl Volleyball Warm Up Hitting
Mike walks through how to warm up hitting by starting from the back row with easy long shots. Visualizing the blocker is up.
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Mike Diehl Volleyball Warm Up Recap
Mike recaps all his volleyball warm up drills and how they extend a players career.
Mike Diehl Volleyball Transition Setting – Hand Set
Mike demonstrates how to hand set in transition by getting around the ball and push it to the target.
Mike Diehl Volleyball Transition Bump Set
Mike demonstrates how to bump set by getting around behind the ball and bumping it to the target.
Mike Diehl Volleyball Right Side, Opposite Hitter Spiking Instructional Videos
Mike presents a video instructional series on spiking from the right side or opposite position. In this advanced series of 6 instructional videos tips and technique include proper approach footwork to selecting shots to beat the blockers. This is another must see by Mike Diehl!
Mike Diehl Volleyball Left Side Ouside Hitter Spiking Tips and Technique
Mike presents a video instructional series on spiking from the left side or outside hitter position. In this advanced series are tips of a proper approach to selecting shots to beat the blockers. This 6 video series is a must for all outside hitters and coaches!
1. On the approach hitters need to keep their weight behind the ball. This maximizes momentum for more power and better selection of hits.
Mike Diehl Coaching Indoor Volleyball Blocking Technique and Strategy
Mike covers blocking in this 6 video series. Broken down are key points to the swing block, blocking the outsides in position two and position four, how to play in transition and finally what a blockers mentality must be. This video series is a must for all indoor players and coaches.
Mike Diehl Volleyball Back Row Hitting and Spiking Technique
Mike presents a video series on hitting or spiking from the back row. In this series instructions are demonstrated on shots to hit from all areas in the back including the bic. Learn spiking shots you never imagined.
Volleyball Setting, Perfect Indoor Volleyball Setting with Stein Metzger
Proper volleyball setting can be the make or break factor for just about any volleyball team at any level. Often times the development of this absolutely essential but deceptively tricky volleyball skill is neglected…but it shouldn’t be. Learn from 3 Time NCAA Champ Stein Metzger.
Stein Metzger Volleyball Series Setting Jump Float Serve
Stein presents part 23 of 27 for setters. Discussed are strategies and instruction for the jump float serve as a setter.
Stein Metzger Volleyball Series, Jump Serve as a Setter
Stein presents part 22 of 27 for setters. Discussed are strategies and instruction for jump serving as a setter.
Stein Metzger Volleyball Series Serving as a Setter
Stein presents part 21 of 27 for setters. Discussed are strategies used to be an effective server as a setter.
Stein Metzger Volleyball Series Setting One Hand
Stein presents part 27 of 27 for setters. Discussed is when to do a one handed set when playing indoor volleyball.
Stein Metzger Volleyball Series Setting Off Play Back Set
Stein presents part 26 of 27 for setters. Discussed is how to run a back set from an off play.
Stein Metzger Volleyball Series Setting Off Play Drill
Stein presents part 25 of 27 for setters. Shown is a drill for setting the off play.
Stein Metzger Volleyball Series Setting Front Back Drill
Stein presents part 24 of 27 for setters. Shown is a drill to be able to set forward or back at the last second.
Stein Metzger Volleyball Series Setting Blocking Hand Position
Stein presents part 20 of 27 for setters. Shown is correct blocking hand position for setters.
Stein Metzger Volleyball Series Setting Blocking Footwork
Stein presents part 19 of 27 for setters. Shown is correct blocking footwork for setters.
Stein Metzger Volleyball Series Setting Defense
Stein presents part 16 of 27 for setters. Discussed is who takes the set after making the dig.
Stein Metzger Volleyball Series Setting Defense First
Stein presents part 18 of 27 for setters. Discussed is playing volleyball defense as a setter.
Stein Metzger Volleyball Series Setting Dumping Part 2
Stein presents part 15 of 27 for setters. Discussed is a bonus of how to dump without touching the ball. This is a fun advanced technique. Dumping Part 2.
Stein Metzger Volleyball Series Setting Dumping Part 1
Stein presents part 14 of 27 for setters. Discussed and shown is how to do an attack or dump as a setter for a quick point. Part 1.
Stein Metzger Volleyball Series Setting Leadership
Stein presents part 13 of 27 for setters. Discussed is how to be an effective leader and taking charge as the general on the court.
Stein Metzger Volleyball Series Setting Vision
Stein presents part 12 of 27 for setters. Discussed is how to see what the defense is doing while setting. This is a advanced principal and critical for success at the higher level.
Stein Metzger Volleyball Series Setting The Bic
Stein presents part 11 of 27 for setters. Discussed is what is bic set is and how to run “The Bic” effectively. For those interested in the history of the “Bic” set and How Jeff and Stein created the name and were the first to run it in college volleyball go here now for more information.
Stein Metzger Volleyball Series Setting The Back Row
Stein presents part 10 of 27 for setters. Discussed is how to set all areas of the back row.
Stein Metzger Volleyball Series Setting The Middle
Stein presents part 9 of 27 for setters. Discussed is how to run three different basic middle sets for middle hitters.
Stein Metzger Volleyball Series Setting Running The Offense
Stein presents part 8 of 27 for setters. Talked about is how to find the weakest blockers and how the hitters like the set.
Stein Metzger Volleyball Series Setting Fast Outside
Stein presents part 7 of 27 for setters. Demonstrated is how a fast outside set is done spreading the offense to the pins.
Stein Metzger Volleyball Series Setting High Outside
Stein presents part 6 of 27 for setters. Demonstrated is how a high outside set is executed on a broken play.
Stein Metzger Volleyball Series Setting Jump Set
Stein presents part 5 of 27 for setters. Demonstrated is how to do a volleyball jump set and the most crucial part of correct form.
Stein Metzger Volleyball Series Setting Back Set
Stein presents part 4 of 27 for setters. Demonstrated is how to do a backset with correct form and technique.
