Volleyball1on1 offers high school volleyball resources and information including, coaching advice, instructional coaching videos, volleyball drills, practice plans, online courses, travel to you volleyball camps, volleyball coaches clinics and more. We also offers resources for high school players looking to earn scholarships to play volleyball in college.
In today’s game with the effectiveness of most teams offense the volleyball skill of serving has never been more important. In this 42 minute video Brian Gimmillaro will explain all aspects of the volleyball serve. This video was filmed so that it could be used by both players and coaches.
This is a 45 minute video where Brian Gimmillaro goes over every detail as it relates to volleyball blocking technique. This video is great for coaches and players of all ages and is a must for players looking to play in college or volleyball coaches looking to successfully coach the sport.
I am excited to announce Dan Fisher as our newest volleyball coach for this year. Dan was the 2011 NAIA coach of the of the year and national finals runner up. 2012 he topped that by leading the Concordia University women’s team to the NAIA national championship. With all of that success Dan has been named the new Pittsburgh.
This content was filmed with a High School team in Los Angeles. Our goal with this series of videos was to have Dan Fisher show us his on the net, game like warm up volleyball drills that he uses to improve skill with limited gym time! The key is that rather than doing traditional pepper
This volleyball warm up drill is the continuous pepper volleyball drill.
This volleyball warm up drill is over head pepper volleyball drill. This drill will work on a lot of overhead digging reps as well as focus the hitters on getting their feet to the ball.
The next volleyball drill is the warm up setters pepper drill. This drill will improve setting, overhead digging and control while spiking.
The pass to hit butterfly volleyball drill works on the skills that every coach wants most, passing and hitting! In this drill the players pass the ball and then go outside for the hit. Super simple drill that Dan uses for warm up during practice. You will notice some changes in the tempo of the hits based upon how warm the players are.
The correction drill is a great drill to work on any skill except serve receive. What Dan likes to do on occasion is start that the players can only tip. This forces the players to work on their tips shots and work on getting better at defending the tip shot.
another great volleyball warm up, the reading butterfly drill, forces the players to focus on reading the game. How this drill works is players call out what they are seeing. So for example you will hear the players calling: Ball, Setter, Ball, Hitter.
The next videos features an intimate conversation with Bill Ferguson (USC Volleyball Head Coach/ SCVA Owner & Coach) and Andor Gyulai (Volleyball1on1.com – Owner) about the practice, the drills, his coaching philosophy and more. This video focuses on Over the Net Pepper Drill.
This video contains the Long Beach State Women’s Volleyball Warm Up Drill – Regular Version. This is a signature volleyball drill that Brian uses with his players before practice and matches.
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes.
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes.