Stein Metzger Olympic Beach Volleyball Warm Up
In this series of videos Stein Metzger Shares his Olympic as well as AVP and FIVB winning beach volleyball warm up.
Volleyball tips for getting better at playing volleyball and improving your volleyball skills.
Volleyball Setting, Perfect Indoor Volleyball Setting with Stein Metzger
Proper volleyball setting can be the make or break factor for just about any volleyball team at any level. Often times the development of this absolutely essential but deceptively tricky volleyball skill is neglected…but it shouldn’t be. Learn from 3 Time NCAA Champ Stein Metzger.
Stein Metzger Volleyball Series, Jump Serve as a Setter
Stein presents part 22 of 27 for setters. Discussed are strategies and instruction for jump serving as a setter.
Stein Metzger Volleyball Series Serving as a Setter
Stein presents part 21 of 27 for setters. Discussed are strategies used to be an effective server as a setter.
Stein Metzger Volleyball Series Setting One Hand
Stein presents part 27 of 27 for setters. Discussed is when to do a one handed set when playing indoor volleyball.
Stein Metzger Volleyball Series Setting Off Play Back Set
Stein presents part 26 of 27 for setters. Discussed is how to run a back set from an off play.
Stein Metzger Volleyball Series Setting Off Play Drill
Stein presents part 25 of 27 for setters. Shown is a drill for setting the off play.
Stein Metzger Volleyball Series Setting Front Back Drill
Stein presents part 24 of 27 for setters. Shown is a drill to be able to set forward or back at the last second.
Stein Metzger Volleyball Series Setting Blocking Hand Position
Stein presents part 20 of 27 for setters. Shown is correct blocking hand position for setters.
Stein Metzger Volleyball Series Setting Blocking Footwork
Stein presents part 19 of 27 for setters. Shown is correct blocking footwork for setters.
Stein Metzger Volleyball Series Setting Defense
Stein presents part 16 of 27 for setters. Discussed is who takes the set after making the dig.
Stein Metzger Volleyball Series Setting Defense First
Stein presents part 18 of 27 for setters. Discussed is playing volleyball defense as a setter.
Stein Metzger Beach Volleyball Work the Ref
Stein presents several ways to work the ref for a favorable call. This is another great video that offers great insights and humor all together.
Stein Metzger Beach Volleyball Wind
Stein covers how to play in the wind and make adjustments. This is a great video that offers some good advice for all beach volleyball players.
Stein Metzger Volleyball Series Setting Dumping Part 2
Stein presents part 15 of 27 for setters. Discussed is a bonus of how to dump without touching the ball. This is a fun advanced technique. Dumping Part 2.
Stein Metzger Beach Volleyball Partner Dump
Stein talks about the best and worst ways to dump your partner. This is a really funny video that if you know the Olympic History behind it will make you cringe and laugh all at once.
Stein Metzger Beach Volleyball Partner Choice
Stein gives advice on how to choose a partner that matches up to a players strengths and weaknesses.
Stein Metzger Volleyball Series Setting Dumping Part 1
Stein presents part 14 of 27 for setters. Discussed and shown is how to do an attack or dump as a setter for a quick point. Part 1.
Stein Metzger Volleyball Series Setting Leadership
Stein presents part 13 of 27 for setters. Discussed is how to be an effective leader and taking charge as the general on the court.
Stein Metzger Volleyball Series Setting Vision
Stein presents part 12 of 27 for setters. Discussed is how to see what the defense is doing while setting. This is a advanced principal and critical for success at the higher level.
Stein Metzger Volleyball Series Setting The Bic
Stein presents part 11 of 27 for setters. Discussed is what is bic set is and how to run “The Bic” effectively. For those interested in the history of the “Bic” set and How Jeff and Stein created the name and were the first to run it in college volleyball go here now for more information.
Stein Metzger Volleyball Series Setting The Back Row
Stein presents part 10 of 27 for setters. Discussed is how to set all areas of the back row.
Stein Metzger Volleyball Series Setting The Middle
Stein presents part 9 of 27 for setters. Discussed is how to run three different basic middle sets for middle hitters.
Stein Metzger Volleyball Series Setting Running The Offense
Stein presents part 8 of 27 for setters. Talked about is how to find the weakest blockers and how the hitters like the set.
Stein Metzger Volleyball Series Setting High Outside
Stein presents part 6 of 27 for setters. Demonstrated is how a high outside set is executed on a broken play.
Stein Metzger Volleyball Series Setting Jump Set
Stein presents part 5 of 27 for setters. Demonstrated is how to do a volleyball jump set and the most crucial part of correct form.
Stein Metzger Volleyball Series Setting Back Set
Stein presents part 4 of 27 for setters. Demonstrated is how to do a backset with correct form and technique.
Stein Metzger Volleyball Series Setting Footwork
Stein presents part 3 of 27 for setters. Demonstrated is correct footwork to square up to the target on each set.
Stein Metzger Volleyball Series Setting Positioning
Stein presents part 2 of 27 for setters. Demonstrated is setters starting position on the court and when to move after the ball is served.
Stein Metzger Volleyball Series Setting Up High
Stein presents part 1 of 27 for indoor setters on setting. Demonstrated is hand placement on the ball and the technique of hands high above the head.
Stein Metzger Beach Volleyball Mental Preparation
Stein gives an example of how to prepare mentally before each play.
Volleyball, Working the Ref
Like many professional volleyball players, I have a very love/hate relationship with volleyball referees. Referee’s have been given the unenviable task of passing judgement down upon people who tend to be over six feet tall and in pretty decent shape…so let’s just say being a referee can sometimes be a challenging job.
