I want to share this excellent news with our paid members of a project I have been working on with Gold Medalists Eric Fonoimoana and Misty May-Treanor who have developed this phenomenal volleyball stretching mat named TRAINERmat.
TRAINERmat is designed for both indoor and outdoor volleyball fitness. This sport-specific mat features the strengthening and stretching exercises used by professional volleyball players worldwide. The mat’s 27 exercises are ideal for anyone who wants to improve their sport performance.
As all athletes know, stretching before and after playing is a must. Without it stretching not only do you subject yourself to injury, you may also decrease your athletic performance. One problem that all athletes have particularly younger Volleyball players is having a quick effective warm up that works.
The mat’s 27 exercises are split up into different stretches that work all parts of your body. Want more information watch the 2 videos below where Eric in his own words explains in detail about the mat.
Specifications about the TRAINERmat are:
- 27 Stretches Printed on the Mat Surface
- Colors: Black on printed side / Gold on bottom side
- Eco-friendly (100% Recyclable) material
- Physician-certified stretches
- Thick-cushion design
- Bacteria resistant, Washable, non-slip surface
- Long-lasting and durable
- Size: 6 feet long X 2 feet wide X 4 mm thickness
Another special feature about this mat…
It is a very versatile. It can be used by everyone – volleyball players and non-volleyball player and even kids! Below, Eric explains in detail more about this.
Note: Eric Videos do not require the mat. If you are looking for some great warm up stretches for volleyball, developed by two gold medalist namely Eric Fonoimoana and Misty May-Treanor be sure to look at the volleyball stretching videos below:
Eric demonstrates in Series 1 exercises 1 through 5 of 27 on the TRAINERmat.
Eric demonstrates in Series 2 exercises 6 through 10 of 27 on the TRAINERmat.
Eric demonstrates in Series 3 exercises 11 through 15 of 27 on the TRAINERmat.
Eric demonstrates in Series 4 exercises 16 through 20 of 27 on the TRAINERmat.
Eric demonstrates in Series 5 exercises 20 through 27 of 27 on the TRAINERmat.
