Mike Diehl Volleyball Blocking Position Four Part IV
Mike presents how much to commit to the back one attack and still be able to block the outside ball.
Volleyball1on1 – Volleyball how to videos coaching, instruction and drills. Learn how to play volleyball from our experts as they teach you all the skills of passing, setting, spiking, serving, blocking, defense and more.
Mike Diehl Volleyball Blocking Position Four Part V
Mike talks about the value of two steps to an outside block versus the cross over steps for a swing block. This is an interesting video and offers alternative perspective to just swing blocking.
Mike Diehl Volleyball Blocking Position Four Part VI
Mike presents how to execute the cross over step to move from the middle to the outside block position.
Mike Diehl Volleyball Blocking Position Four Part VIII
Mike presents how to use cheat steps to help out with volleyball defense, while still being available to block.
Mike Diehl Volleyball Blocking Position Four Part IX
Mike talks about and demonstrates what to do with the hands and upper body when blocking.
Mike Diehl Volleyball Blocking Position Two Part I
Mike presents a video on the first responsibilities of an outside blocker in position two plus other important volleyball blocking tips.
Mike Diehl Volleyball Blocking Position Two Part II
Mike demonstrates the correct footwork to use including the step, double step, cross over and more for blocking. This is a great technical on the different types of volleyball blocking footwork.
Mike Diehl Volleyball Blocking Position Two Part III
Mike talks about what to do with the hands and upper body when reading the hitter and blocking in position 2.
Mike Diehl Volleyball Vertical Jump
Mike shows three different medicine ball drills to increase a players vertical jump when playing volleyball.
Mike Diehl Volleyball Hitting Power
Mike talks about three different drills using a medicine ball to increase hitting power.
Mike Diehl Volleyball Jump Serve Part II
Mike shows how to jump serve from a different angle and mentions how execution, not style, scores points.
Mike Diehl Volleyball Jump Serve Part I
Mike demonstrates the jump serve by making the serve compact with the correct approach and other important tips.
Mike Diehl Volleyball Jump Float Serve
Mike talks about the approach and how to experiment hitting the jump float serve.
Mike Diehl Volleyball Float Serve
Mike demonstrates how to do a float serve with a simple motion, an open hand and more.
Mike Diehl Volleyball Defense Part I
Mike talks about how active a player in position four must be on defense, plus other important volleyball defensive concepts and tips.
Mike Diehl Volleyball Defense Part II
Mike breaks down what the defender in position six must look for, hand position and other tips.
Mike Diehl Volleyball Defense Part III
Mike goes into greater detail on position and movement of the hips, knees and other parts of the body when defending position six.
Mike Diehl Volleyball Defense Part IV
Mike talks about how to increase speed when moving off the net from position two defense and more.
Mike Diehl Volleyball Defense Part V
Mike demonstrates where a defender in position one starts, responsibilities, footwork and more details.
Mike Diehl Volleyball Transition Bump Set
Mike demonstrates how to bump set by getting around behind the ball and bumping it to the target.
Mike Diehl Volleyball Right Side, Opposite Hitter Spiking Instructional Videos
Mike presents a video instructional series on spiking from the right side or opposite position. In this advanced series of 6 instructional videos tips and technique include proper approach footwork to selecting shots to beat the blockers. This is another must see by Mike Diehl!
Mike Diehl Volleyball Left Side Ouside Hitter Spiking Tips and Technique
Mike presents a video instructional series on spiking from the left side or outside hitter position. In this advanced series are tips of a proper approach to selecting shots to beat the blockers. This 6 video series is a must for all outside hitters and coaches!
1. On the approach hitters need to keep their weight behind the ball. This maximizes momentum for more power and better selection of hits.
Mike Diehl Coaching Indoor Volleyball Blocking Technique and Strategy
Mike covers blocking in this 6 video series. Broken down are key points to the swing block, blocking the outsides in position two and position four, how to play in transition and finally what a blockers mentality must be. This video series is a must for all indoor players and coaches.
Mike Diehl Volleyball Back Row Hitting and Spiking Technique
Mike presents a video series on hitting or spiking from the back row. In this series instructions are demonstrated on shots to hit from all areas in the back including the bic. Learn spiking shots you never imagined.
Stein Metzger Beach Volleyball Coaching on Pulling or Dropping from a Block
Pulling or dropping off the net from blocking responsibilities is an important strategy that is implemented on an opponents off set. In this video series you will learn instruction on how to do this successfully plus a simple drill to practice the skill.
Stein Metzger Teaches Spring To Improve Beach Volleyball Setting
In these two videos Stein shares and important secret or tip followed by a quick drill to help players improve their volleyball setting particularly their bump setting.
Stein Metzger Olympic Beach Volleyball Warm Up
In this series of videos Stein Metzger Shares his Olympic as well as AVP and FIVB winning beach volleyball warm up.
Volleyball Setting, Perfect Indoor Volleyball Setting with Stein Metzger
Proper volleyball setting can be the make or break factor for just about any volleyball team at any level. Often times the development of this absolutely essential but deceptively tricky volleyball skill is neglected…but it shouldn’t be. Learn from 3 Time NCAA Champ Stein Metzger.
Stein Metzger Volleyball Series Setting One Hand
Stein presents part 27 of 27 for setters. Discussed is when to do a one handed set when playing indoor volleyball.
Stein Metzger Volleyball Series Setting Blocking Hand Position
Stein presents part 20 of 27 for setters. Shown is correct blocking hand position for setters.
Stein Metzger Volleyball Series Setting Blocking Footwork
Stein presents part 19 of 27 for setters. Shown is correct blocking footwork for setters.
Stein Metzger Beach Volleyball Work the Ref
Stein presents several ways to work the ref for a favorable call. This is another great video that offers great insights and humor all together.
