Volleyball fundamentals including how to videos and coaching for each volleyball skill.
David Fischer is a pro player and coach with twelve plus years experience. In this series he tells everyone how to do what they love the most, hitting and spiking. First you need to know where to hit the ball to the different areas of the open court. Footwork in the proper sequence gets you to the ball quickly and easily.
David Fischer demonstrates how to set a volleyball for beginners. His twelve plus years of coaching girls and boys includes fun drills and cues to learn how to be a great setter.
Pro player and twelve plus year coach David Fischer shows everything on how to pass a volleyball. David runs his college team through step by step instructions that is easy for everyone to understand. David presents common mistakes by beginners and how to correct them with the proper form and technique.
Keeping the ball up on your side of the net leads to points being scored. Alicia goes through six of her favorite drills to keep the ball up.
One arm digs are a necessity and perfected with practice. Chicken wings are best you use a flat surface to contact the ball.
Anthony opens up on his favorite topic, spiking and detonation. Known as a fiery player he shows you how be successful against big blockers.
Make sure to give a clear call who is receiving the serve. Get to the ball by visualizing where the ball will land when it is set.
Anthony gives a full insiders look at how to become a top defender on the beach. His easy to understand, step by step instructions include the following.
1. Get into position by not watching the serve, be ready and relaxed.
2. Keep the body in good position and ready to go dig the ball in any direction.
The float serve is the most fundamental can’t miss serve in volleyball. Twelve year coach and pro player David Fischer breaks it down. The float is presented and done in three steps from the toss through to contact with the ball. Gum up the opponents offense with different speeds and locations of the ball.
The back one attack has one difference from it’s cousin the middle one. The set is behind the setter. For this adjustment Jeff presents this instructional video series to help middle blockers spike better.
Priscilla discusses and demonstrates playing defense for blockers. This video shows how a blocker is still responsible for short shots directly behind them.
In this article Gold Medalist Eric Fonoimoana presents 6 instructional volleyball coaching videos on how to bump a volleyball.
Hi, I’m Mike Diehl, fifteen year indoor volleyball pro including three time league MVP, league kill leader and league ace leader. Also Bud 4-man beach tour MVP, kill leader and NCAA Champion at UCLA. Today I am going to share the secrets on how to block a volleyball in the outside positions of two and four.
In this series of 6 videos AVP Pro Ed Ratledge will help expand your volleyball shots and make your a far more effective hitter by learning new volleyball spiking techniques.
In this 6 video series Gold Medal coach Steve Anderson teaches the fundamentals of the overhand volleyball serve.
Honing your volleyball indoor jump serve, Mike Diehl teaches you the perfect indoor jump serve.
Mike Diehl was an NCAA National Champion at UCLA in ’93 and followed it up with a 15 year indoor pro European career in 20 different countries. 4 times he was the league MVP and the most feared hitter. On the beach his pro debut was at the ’96 Manhattan Beach qualifier with Stein Metzger.
This practice plan is designed for Top High School / Adult / College / Pro players in early season. It uses the Brazilian style of volleyball coaching meaning high reps, lots of ball touches, and making every drill a competition in order to bring out the best in your athletes.
Logan is arguably the #1 indoor volleyball player in the world. She is the Co-Captain of the US National team and is a 4 year time all American player at Stanford with 1 NCAA title. Logan is going to compete on her 4th Olympic games and led the 2008 Olympics in points.
Hitting the D
During my career, particularly the last ten I became extremely proficient spiking the D set out the back row.
For me the first thing you want to consider is your approach and your starting point. Often I see players approaching from inside the court and straight down the line.
Well crafted volleyball passing form is fundamental. You want to be abe to control where the ball is going and also be able to effectively direct it to where it needs to be, and both of these abilities come only through the use of effective passing drills.
Hi, I am Anthony Medel
Learning volleyball blocking footwork is not easy, but it is very rewarding when done right. Hi, my name is Mike Diehl and I have been a professional indoor volleyball player for the past 15 years. I won the NCAA championship at UCLA in 1993, was the Bud-Light 4 Man MVP and First Team All-American at the 1989 Junior Olympics.
The shot I am most famous for in beach volleyball, the Steino or pokey! The pokey is a shot that I have used to get me out of trouble and put the ball down over the biggest blockers and best defenders.
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