Volleyball form including technique and skill instruction for spiking, passing, setting, serving, blocking and defense.
Video 5 on beach volleyball defense is on an exercise Steve does with players to help teach good technique and form for defense. The exercise known as shadowing has the student following the movements of the coach on the court.
Video 2 on beach serving, the arm swing that generates great force and accuracy.
Video 3 with Steve Anderson on Beach Serving discusses addressing the ball or the toss. This is a critical part of serving which is often neglected in our sport relative to a sport like tennis. Steve’s shares his effective and proven step by step approach to addressing the ball.
Video 4 in beach volleyball serving with Steve Anderson is on targeting. Steve has an accuracy tool / sequence he uses called: Hand, ball and target.
In Video 5 on beach volleyball serving with Steve Anderson we talk about rhythm and timing with the serve. Steve describes “Command performance” as you can do it in a game just as well as you can do this in practice.
In this 5 video beach volleyball setting series Steve Anderson shares some incredible tips, and secrets on how to set successfully. This video series is applicable for players of all ages and levels. This video series is a must for all beach coaches and will likely change the way you teach beach volleyball setting!
This is video 1 of 5 on beach volleyball setting technique with Steve Anderson. In this video, video 1 we do a demonstration of how to set correctly. This video includes 4 sets from 3 angle namely back view, side view and 45 degree view. This video sets the foundation for the rest of the videos in the series.
This is video 2 in the series on beach volleyball setting technique with gold medal beach coach Steve Anderson. In this video Steve gets very detailed on how to set a beach volleyball.
In video 3 on beach volleyball setting Steve Anderson now get detailed on footwork and positioning on the net. This is a great video to help players and coaches get under the ball for good technique.
In video 4 on beach volleyball setting technique Steve Anderson shares a setting secret that just might change and improve the way you set forever. We at volleyball1on1.com had never heard this until now and I believe it is awesome advice to help you set more consistently and with less doubles.
In video 5 on beach volleyball setting with Steve he discussed recovery. Like all skills recovery is needed between changing from one skill to the other. Like passing the 3 components of recovery is: Follow Through, Finish, Switch Roles.
This 6 video series on beach volleyball passing offers incredible coaching advice for both players and coaches by Steve Anderson, Beach Volleyball Olympic Gold Medal coach and the current head coach of beach volleyball Canada.
This video will teach beach volleyball players and coaches correct volleyball passing footwork. This is video 2 in the series of beach volleyball passing videos with Steve Anderson.
Steve Anderson in video 4 of beach volleyball passing talks about “Play on the ball”. This means how do we move and contact the ball. This video discusses your platform, follow through and keeping the ball mid line where possible.
Mike talks about how to use a proper arm swing that includes bringing the arm back, using the entire body and more. In this video you will learn some important things that helped Mike be one of the hardest hitters in UCLA Volleyball History.
Mike presents correct hand and arm position for a strong passing platform. This video is a must see for all new volleyball players looking to learn good passing technique.
Mike talks about how to use the shoulders to allow for minor adjustments when passing plus other important passing tips and techniques.
Mike demonstrates how to use the hips and legs for passing. This video offers some of the most important fundamental techniques for volleyball passing.
Mike shows the correct way a player moves their feet to pass the ball. Avoid the cross over and use a shuffle as much as possible.
Mike talks about how to pass when in position one. Most importantly how to react when the server changes position on the back line and where your body should be facing based upon the serve.
Mike discusses why the passer in position six takes the most responsibility on serve receive plus more important tips when passing in position 6.
Mike presents a video on how passing in position five is very active for outside hitters.
Mike demonstrates how to receive a ball overhand. Keep the hands close together along with other important overhand passing tips.
Mike presents how much to commit to the back one attack and still be able to block the outside ball.
Mike talks about the value of two steps to an outside block versus the cross over steps for a swing block. This is an interesting video and offers alternative perspective to just swing blocking.
Mike presents how to execute the cross over step to move from the middle to the outside block position.
Mike presents how to use cheat steps to help out with volleyball defense, while still being available to block.
Mike talks about and demonstrates what to do with the hands and upper body when blocking.
Mike presents a video on the first responsibilities of an outside blocker in position two plus other important volleyball blocking tips.
Mike demonstrates the correct footwork to use including the step, double step, cross over and more for blocking. This is a great technical on the different types of volleyball blocking footwork.
Mike talks about what to do with the hands and upper body when reading the hitter and blocking in position 2.
Mike talks about three different drills using a medicine ball to increase hitting power.
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