Lauren Fendrick Beach Volleyball Overhand Dig
Lauren presents a video on the overhand dig for beach volleyball defense. In this the dig is demonstrated to keep control of the ball.
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Lauren Fendrick Beach Volleyball Tough Serving
Lauren talks about tough serving. Strategies are discussed primarily with making the opponent move to pass the ball.
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Lauren Fendrick Beach Volleyball Center of Gravity
Lauren discusses how to use your center of gravity. Examples are shown of when to use it for blocking and pulling.
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Lauren Fendrick Beach Volleyball One Arm Drill
Lauren demonstrates a one arm dig drill. Discussed is how the drill improves a players range and skill when two arms can be used.
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Lauren Fendrick Beach Volleyball Serve Receive
Lauren discusses and demonstrates serve receive. Details on how to handle a high and fast server are covered.
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Lauren Fendrick Beach Volleyball Tooling
Lauren talks about how to tool the block. Discussed are which sets to use the tool and what type of blocker is easy to tool.
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Lauren Fendrick Beach Volleyball Defensive Footwork
Lauren shares a video on defensive footwork. Starting in the best position and moving smoothly to the cut shot and the line is demonstrated.
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Lauren Fendrick Beach Volleyball Defensive Footwork Drill
Lauren presents a video of defensive footwork drills. Several drills are demonstrated as all can be done without a ball at any time.
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Lauren Fendrick Beach Volleyball Playing In The Wind
Lauren talks about playing in the wind. Discussed is how players need to shorten up their movements in a high wind situation and other tips.
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Lauren Fendrick Beach Volleyball Motivation
Lauren presents a video on motivation. Talked about is how pro players stay motivated by realizing all the opportunities the game presents to them.
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