USA Men’s Volleyball Practice Review with Gary Sato
In this video USA assistant coach Gary Sato reviews the USA volleyball practice. In video offers great insights into the practice.
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USA Men’s Volleyball Warm Up Passing Drills
This series of videos features the USA Men’s team doing a series of volleyball warm up passing drills. Its pretty basic but worth noting how the players do this particularly the outsides and liberos in order to get some passing rhythm before practice.
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USA Men’s Volleyball Practice Plan and Drills with Alan Knipe #1 – Part 1
Alan Knipe – USA Men’s National Team Coach – Practice for World Cup 2011 – In this series of videos you will see and introduction to practice with Alan Knipe as well as you will see get to watch their unique and incredible full body workout and warm up core drill.
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USA Men’s Volleyball Practice Plan and Drills with Alan Knipe #1 – Part 2
This video should be interesting for both players and coaches as it show a number of unique warm up styles and needs. Because all these players are essentially professional players they take ownership of their warm up and have invested in a unique warm up that often best meets their individual needs
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USA Men’s Volleyball Practice Plan and Drills with Alan Knipe #1 – Part 3
Alan Knipe – USA Men’s National Team Coach, Practice for World Cup 2011 – This series of videos contains the practice overview with the team as well as two early practice drills before the team gets into competition drills. The drill are the USA Over The Net Pepper Drill and a simple Serving Drill with the libero players passing.
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USA Men’s Volleyball Practice Plan and Drills with Alan Knipe #1 – Part 4
This series of videos include, a quick running lines warm up, a blocking trips drill and finally a 3 team wave drill. This is the first time in the practice where the players are competing and scoring in the practice. The intensity picks up significantly and now you see the fire that comes with these incredible athletes competing.
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USA Men’s Volleyball Practice Plan and Drills with Alan Knipe #1 – Part 5
Practice for World Cup 2011 – Practice is in full swing now and squad has been reduced to more of the key players and the players who eventually travel.
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USA Men’s Volleyball Practice Plan and Drills with Alan Knipe #1 – Part 6
Practice for World Cup 2011 – Now the practice culminates in some real games between the top player via for a spot on the team. This is when things get exciting, competitive and close. This series of videos also includes one of best speeches ever about effort and how not everyone can make the team. Also there is a great wrap up.
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Priscilla Lima Beach Volleyball Blocking
Priscilla presents a six part video series on blocking. Blocking on the beach requires more area is covered at the net while the defender covers the rest of the court.
1. The fake out is an advanced technique that is easy to execute by taking a step back from the hitter then going up to block at the last moment.
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Priscilla Lima Beach Volleyball Warm Up
Priscilla shows a series of 6 instructional volleyball videos on warming up. These videos cover defense, blocking and fun variations of pepper while preparing to play for practice or in a game.
1. A quick and simple footwork drill for defense involves moving without the ball while visualizing running down a cut shot then a line shot with your partner.
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