Stein Metzger Volleyball Series Setting Solo Drills
Stein presents part 17 of 27 for setters. Shown are several volleyball setting drills that can be done solo.
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Velocity Volleyball Workout 3 – Multi-Directional Day Training with Chase Cameron (14 Videos)
This series of 14 videos features a Multi-Directional Workout filmed at Velocity Newport Mesa with Sports Performance Coach Chase Cameron. This is the third of 3 workouts filmed at Velocity Sports Performance. The other workouts were a Linear Training Day and a Jump / Landing Day.
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Youth, Beginner and Club Indoor Volleyball Practice Plan With Gary Sato
This youth club volleyball practice plan was from a practice we filmed with Gary Sato coaching his daughters club team in Carson California. The videos are extremely insightful as it is not often you get to see a coach of Gary’s reputation coach kids at this level.
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Get on the Bus Youth and Beginners Volleyball Rotation Drill by Gary Sato
Get on the bus, youth and beginners volleyball rotation drill is a great drill to help kids learn the important ideas behind rotating successfully on a volleyball court. The concepts taught in this drill are easy to understand with the result that kids just get it and are able to pick up on ideas far faster than teaching
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Speaking at the 2017 AVCA Convention – Introducing a New Beach Volleyball Technique
I am excited to announce I will be speaking at the 2017 AVCA Convention to introduce a new volleyball coaching technique for beach volleyball. For those who follow Volleyball1on1 know I love to innovate (See more) as it relates to coaching volleyball and this new technique was the result of many years for work look…
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How to Get in the Zone and Slow the Game Down When Playing Volleyball
This video was filmed for our AVCA Video Tip of the Week series with Andor Gyulai. I filmed this video to share some of the concepts I learned with Dr. Bill Harrison about volleyball vision and reading the game.
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How To OODA Loop Your Opponent – Advanced Volleyball Strategy (Article 4)
Beyond being used as a better tool for “Reading the Game” and teaching Volleyball Skills more effectively the OODA Loop is a powerful way for players and coaches to approach Volleyball Strategy.
Colonel John Boyd the military strategist who rewrote the book on modern air warfare and the man behind the OODA Loop believed that when at a disadvantage a competent pilot could still overcome that disadvantage by “Attacking the Mind” of his opponent.
It’s Time to Hit the Gym For Your Eyes, Volleyball Vision Training is VIP!
There are roughly 640 muscles in the human body. Athletes spend an inordinate amount of time training and strengthening almost every single one of them. Yet there are six that are often forgotten: the Superior Oblique, Superior Rectus, Medial Rectus, Lateral Rectus, Inferior Rectus, and Inferior Oblique. Or, simply put: Your eyes. The aforementioned six…
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Peak Performance OODA Loop Vision Training – Level 5 – Exercises
Level 5 – Involves players “Observing,” “Orientating,” “Deciding,” and making an “Action” based upon information on one or more posters while watching and interacting with a separate moving object in constant motion while being actively distracted with the goal of moving the player out of their visual sensory mode. The purpose of level 5 exercises…
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Peak Performance OODA Loop Vision Training – Level 4 – Exercises
Level 4 – Involves players “Observing,” “Orientating,” “Deciding,” and making an “Action” based upon information on one or more posters while watching and interacting with a separate moving object in constant motion. The purpose of level 4 exercises are to help: Track a moving object, While scanning between 1, 2 or more posters, While performing…
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