Bill Ferguson and USC Practice Team Breakout Sessions – Serve Receive Volleyball Drill. Bill added this drill into practice as the players were having problems standing up while moving backwards on serve receive. What this volleyball drill does is reinforce staying down, while focusing on creating an angle with your platform.
DetailsMiddle Blocker Volleyball Defense Drills for Area 5. As part of Bill Ferguson’s ongoing goals one area he puts particular focus on is team defense and ball control. As a result of this his team has consistently ranked in the top 5 in the MPFS for digs per game.
This volleyball drill highlights this focus by showing the work the coaching staff does with the middle hitters working on their defense in area 5.
DetailsBill Ferguson Team Breakout Sessions – Setting Drills for Volleyball. Also great tips, technique and verbal cues to help coaches teach indoor volleyball setting.
Breakout Sessions are a great way to focus on specific skills for groups of players. In this drill Bill Ferguson focuses on setting for his setters. There are a numbers of great points that these videos make:
Using Visual Imagery to improve and accelerate player growth
11 to 12 Clock Window for Setting
STD Volleyball Drill – “Super Technical Drill” is a great drill to help area 2 and 4 hitters as well as blocking in area 2 and 4. The drill basically forces the ball to the outside where the outside hitters can only hit line or angle. This forces the hitter to improve spiking shots as they are now forced to work on all their shots.
DetailsGreat video of Bill Ferguson introducing the USC practice! What I like about this video is you see how Bill explains the entire practice in advance and gets the players involved with the practice. Also you see how Bill outlines team and some individual goals relating them back to the practice and how players need to improve in specific areas!
DetailsBill Ferguson and USC Volleyball Practice – Individual Breakout Sessions Jeff Nygaard working on players arm swings.
DetailsBill Ferguson and USC Volleyball Practice – Individual breakout sessions – Outside hitter serve receive drill and technique coaching.
DetailsBill Ferguson and USC Volleyball Practice – Individual Breakout Sessions with the focus on Outside Hitter Arm Swing technique and improvement.
DetailsBill Ferguson and USC Volleyball Practice – Breakout Sessions King of the Court Warm Up Drill while Cam Green and Jeff Nygaard with with specific players on individual skills.
DetailsBill Ferguson and USC Volleyball Practice – Individual Breakout Sessions and Volleyball Drills with Jeff Nygaard and Cam Green. Individual Videos are as follows: King Court & Individual Breakout Sessions with Outside Hitter Arm Swing, Outside Hitter Serve Receive, Team Arm Swing.
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