In this series of 4 instructional volleyball videos and drills we get an in depth look at the Long Beach State volleyball lifting and workout program. This includes the workout, exercises and training the team does! What is interesting in watching these videos is how much the volleyball lifting program has changed over the last few years.
DetailsLong Beach State Women’s Volleyball locker room tour with Brian Gimmillaro. In this exceptional video Brian shares stories behind one of the greatest college volleyball programs in country. See an insiders look of the Long Beach State facilities as well as hear Brian share stories about some of the greatest players to play the game including Misty May-Trennor, Danielle Scott-Aruda, and Tara Cross-Battle to name just a few.
DetailsThis video contains the Long Beach State Women’s Volleyball Warm Up Drill – Regular Version. This is a signature volleyball drill that Brian uses with his players before practice and matches.
DetailsLong Beach State Women’s Volleyball Warm Up Drill, Pepper. This volleyball pepper drill occurs after Brian’s signature warm up drill. What is great about the video is Brian explaining specific details regarding volleyball technique and volleyball form. For coaches this instructional video offers great insight into how Brian teaches volleyball as a coach.
DetailsVolleyball Defensive Drill by Brian Gimmillaro. This is a great team volleyball defensive drills that progresses across the court and covers all areas of defense. What this drill does is perfect individual as well as team volleyball defense. This drill really stands out from other similar drills in that it really focuses on team communication and dividing up the court successfully.
DetailsIn practice volleyball blocking drill by Brian Gimmillaro with the LBS Women’s Volleyball team. This is a great, easy to do rapid fire drill that allows coahes to offer allot of feedback while give players the opportunity to do lots of reps and work on volleyball form when blocking
DetailsIn this volleyball serving and passing drill Brian shares in depth coaching technique with Andor while the players are working on serve receive and passing. Again this instructional volleyball video offers great insights and knowledge on correct form and technique for passing. This includes footwork, platform and body position when passing.
DetailsThis video contains a volleyball serving drill with Brian Gimmillaro and LBS Women’s Volleyball Team. Note this drill focuses exclusively on serving and good volleyball serving technique.
DetailsVolleyball Team Serving and Passing Drill by Brian Gimmillaro. In this drill you see more on the progression of the practice and now the team focusing on serving and passing. Again this video offers great insights for coaches on Brian’s coaching style and volleyball philosophy.
[groups_non_member group="Membership"] DetailsRapid fire volleyball spiking drill with by Brian Gimmillaro and LBS Women’s Volleyball. The players go through a series of different attacks and spikes in rapid succession helping with warm up, technique and more. This drill allows for allot of quick feedback towards the players on very specific sets.
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