Warm Up Drill – Over the Net, Rotating 3 Defender 1 Setter Pepper with Tom Black

Working on all skills, this volleyball drill improves passing, setting and spiking. Again like the previous drill this warm up is game like and over the net as it builds skills. With limited gym time many coaches are having success using drills like this to start practice!

To see 12 similar drills by NAIA champion coach and Volleybal1lon1 instructor Dan Fisher click here.

Go here for a list of all warm ups in our library.

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Transition Toss Volleyball Drill with Tom Black

The transition toss volleyball drill works on transition hitting as well as “Read the Game” blocking and defense. The drill fits nicely into a progression from the setter tutor drills already run as well as working on the split step stretch-shortening cycle concepts.

This drill emphasis includes “reading the game” for blockers and defenders, as well as working on the fundamentals of transition and getting off the net after you block so that you get a good attack.

Click here for the full “Read the Game” practice and all of Tom Black’s 170+ Volleyball Videos and Drills

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