he speed of the serve in volleyball for both the jump float and the top spin jump serve has increased to the point that players have between 0.6 – 1.1 second to react from contact from serve to contact when passing on serve receive. Given this speed the need to improve player reaction on serve receive has increased. The split step stretch shortening cycle…
DetailsVolleyball1on1 is excited to announce a new partnership with VBRags and the new VBRags ISLA II Mid Top Volleyball Shoe. As part of the partnership all new Volleyball1on1 Gold Members will receive a FREE PAIR of VBRags ISLA II Mid Top Volleyball Shoe. This shoe is the only MID TOP volleyball shoe on the market and offers a great alternative to some of the current shoes on the market.
DetailsIn this brutally honest no holds bar video we go through one of the biggest mistakes former players make when coaching and get honest about adjusting goals and expectations when coaching youth players. This is an insightful new look at WHY WE COACH and why we should coach. Our job as coaches is more then just winning it is about changing lives and developing people.
DetailsFor several years now I have heard from these so called volleyball arm-swing experts that the old ways of spiking a volleyball is not correct and that all players should change their arm-swing so that they can avoid shoulder injuries and spike the ball harder. I have always been very skeptical pointing out that shoulder injuries can be avoided by making some minor tweaks verses changing the entire …
DetailsDoes Your Club Volleyball Team Need Help with Stats and Video? If so, check out Krossover. They’ll breakdown, stat-out and completely tag your matches so you don’t have to. Imagine never having to clip or stat any of your matches, on top of this imagine having a place to store unlimited match and practice video at…
DetailsKarching! – To celebrate like Karch Kiraly. After the US women won gold under coach Karch Kiraly his epic celebration pose has taken the world by storm. To celebrate ProSeries Volleyball Ice Wraps is giving away dozens of Karch Kiraly favorite shoulder ice wrap. Find out more…
DetailsReid’s Workouts is producing some of the most physical and dynamic volleyball players. In this four part video series you will get access to a full workout that Reid Hall took a small group of 16 and 17 year old female volleyball players through. The four part series will cover the following:
DetailsDo you want to receive workout programs from a coach that trains Olympic level volleyball players? Reid’s Workouts helps volleyball players reach their physical potential by creating workout programs that are designed for their specific needs.
DetailsThis is the first of 5 Static Visual Drills and Skills we filmed with Bill and Ryan Harrison of SlowTheGameDown.com. Bill is a leader and pioneer in the area of vision for sports. SlowTheGameDown has been training athletes for over 40 years. From as early as George Brett (Baseball Hall of Fame) in 1971 to currently the 2013 World Champion San Francisco Giants.
DetailsReading the game is described by many coaches and players including Karch Kiraly and Hugh McCutcheon as the premier skill in volleyball. This video is the first video in a series of videos we filmed with Dr. Bill Harrison on vision and reading the game using vision. This video builds on ideas and concepts brought forward by Karch Kiraly when he self analyzed his success as a player.
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