Coaching Youth Volleyball Blocking Technique – Video 4 – Vision with Chris Harger and Andor Gyulai

In this videos Chris Harger focuses on vision and “Reading the game” as it relates to coaching youth volleyball blocking technique. Points discussed include: Visual sequence, ball – setter – ball – hitter, reading the setter, examples; overrunning the ball, dropping their hands, arching the back, set against the flow, reading the hitter, plus more.

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Coaching Youth Volleyball Blocking Technique – Video 1 – Mindset with Chris Harger and Andor Gyulai

This is video 1 in a 5 part video series with Andor Gyulai and Chris Harger on coaching youth volleyball blocking technique. In this video, video 1 Andor discusses in detail a coaching tip he picked up from gold medal coach Steve Anderson to help improve players mindset when blocking! This is a powerful coaching tip and a great way to start when teaching youth how to block both indoor or on the beach.

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Youth – Age 14 Volleyball Spiking Technique Video and Online Volleyball Lesson with Andor Gyulai

This video is a youth – Age 14 volleyball spiking technique video and online volleyball lesson with Andor Gyulai. In this video young players will learn some common shared problems when learning how to spike a volleyball including: Angle of the directional first step in a 3 step approach, The unnecessary double arm pump on approach – Forward – Back – Forward, Plus more. The coaching in this video will help most young players spike a volleyball better!

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Lefty Volleyball Spiking Technique Video and Online Volleyball Lesson with Andor Gyulai

This video is a left handed hitter or lefty volleyball spiking technique video and online volleyball lesson with Andor Gyulai. In this video Andor Gyulai points out many common volleyball spiking technique problems we see in youth left handed hitters. Volleyball coaching advice and tips include: Angle of approach for a left handed hitter vs. a right handed hitter, body direction and how a left handed hitter should open up, tips for left handed hitters to avoid common shoulder problems, plus more…

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Half-Kneeling Rotational Lift Exercise for Volleyball Training with Eric Ilgenfritz

The half-kneeling rotational cross-body lift exercise is a great FMS corrective exercise that works on core & hip stability and left-to-right symmetry.
In volleyball rotational stability is critical for many of the volleyball skills. By going into the half-kneeling position we’re taking the legs out of the equation and putting a lot more work into the hips and trunk (Core).

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