Eric Fonoimoana Volleyball Stretching – Plow Pose

Olympic gold medalist Eric Fonoimoana demonstrates Eric Fonoimoana Volleyball Stretching – Plow Pose.
The TRAINERmat is designed for both indoor and outdoor volleyball fitness. This sport-specific mat features the strengthening and stretching exercises used by professional volleyball players worldwide. The mat’s 27 exercises are ideal for anyone who wants to improve their sport performance.

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Eric Fonoimoana Volleyball Stretching – Butterfly

Olympic gold medalist Eric Fonoimoana demonstrates Volleyball Stretching – Butterfly.
The TRAINERmat is designed for both indoor and outdoor volleyball fitness. This sport-specific mat features the strengthening and stretching exercises used by professional volleyball players worldwide. The mat’s 27 exercises are ideal for anyone who wants to improve their sport performance.

Details

Eric Fonoimoana Volleyball Stretching – Lunge

Olympic gold medalist Eric Fonoimoana demonstrates 11 through 15 of the 27 exercises designed by him and fellow gold medalist Misty May-Treanor on the TRAINERmat.
The TRAINERmat is designed for both indoor and outdoor volleyball fitness. This sport-specific mat features the strengthening and stretching exercises used by professional volleyball players worldwide.

Details

Eric Fonoimoana Volleyball Stretching – Quad Stretch

Olympic gold medalist Eric Fonoimoana demonstrates Eric Fonoimoana Volleyball Stretching – Quad Stretch.

The TRAINERmat is designed for both indoor and outdoor volleyball fitness. This sport-specific mat features the strengthening and stretching exercises used by professional volleyball players worldwide. The mat’s 27 exercises are ideal for anyone who wants to improve their sport performance.

Details