Gary Sato Volleyball Overhand Dig
The overhand dig allows players to cover a larger area of the court. Olympic gold medal coach Gary Sato explains how this move from the beach is applied to the indoor court.
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Gary Sato Volleyball Speed of the Game
Gary gives specific examples of how fast the game has become. Because of it blockers have to improve one on one and defenders must be more active. To view all of Gary Sato’s videos – Click Here!
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Gary Sato Volleyball Student of the Game
The game has continually changed as the speed of the game increases. Gary compares how the game was played when he first started and why players and coaches always need to be studying the game.
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Gary Sato Volleyball Libero
The libero position was created in part because of Gary’s little brother Eric, who won gold in the 1988 Olympics. Gary tells how the position is used.
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Gary Sato Volleyball Overhand Pass
Gary shares the difference between an overhand pass and a regular set. Primarily how the jump float serve requires an overhand pass.
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Gary Sato Volleyball 3-1 Hitting Drill
Demonstrated is how a typical 3-1 or gap set can be used as a decoy for a slight variation. Olympic gold medal coach Gary Sato compares and contrasts the differences.
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Gary Sato Volleyball Lower Back Stretches
As a licensed chiropractor Gary demonstrates several lower back stretches that keep players healthy and playing longer. These stretches are the same ones used by Olympic athletes.
1. By stretching the hamstrings they release easier and allow the body to bend at the waist farther.
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Gary Sato Youth Multi Skill Volleyball Warm Up Drill With Progressions
This drill offers a rare chance for caoches to witness one of the greatest coaches in the world coach youth players. Gary Sato is head coach for Japan Men’s Volleyball, on top of this he is Olympic Gold and Bronze Medal Coach. In this series of instructional videos Gary is coaching his daughters club volleyball team.
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Youth Over the Net Pepper Multi Skill Volleyball Drill with Progressions by Gary Sato
This series of videos features a youth over the net pepper multi skill volleyball drill with progressions by Gary Sato. This drill is great for beginner and youth players as it is easy to run but yet get all the players involved and learning the fundamental skills of the sport.
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Beginners Volleyball Practice Pulling It All Together Drills with Gary Sato
This video series contains the final sequence of volleyball drills with Gary Sato coaching a Juniors Volleyball Practice with his daughter. In this series you will see how Gary ties everything together that he has taught the girls thus far and puts it into action with a real live game.
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