Dana Camacho Beach Volleyball Practice Plan 1 Approach I
Dana starts to mold the players approach for moving on the sand. The advantage of an outside vs an inside set is explained.
DetailsDana starts to mold the players approach for moving on the sand. The advantage of an outside vs an inside set is explained.
DetailsDana puts into action running an outside set with a cone and verbal cues. Essentially beach volleyball spiking and hitting tips.
DetailsDana has the players switch sides to work on the left side and plan “B” shots.
DetailsDana and Andor wrap up the practice with comments from the players.
DetailsDana Camacho demonstrates his world famous beach volleyball sky ball serve. This serve is the thing of legends and something that will entertain and cause havoc all at once. Practice and enjoy! Make sure you tell your friends who taught you!
DetailsDana gives more details of how to hit a sky ball serve that lands in ninety percent of the time. See the master in action!
DetailsDana switches sides and demonstrates what changes are needed for the wind and location of the court when serving the beach volleyball sky serve from the other side.
DetailsDana presents a video on how to read the hitter better in volleyball while playing defense and how to dig every ball.
DetailsDave presents the outline of a seven to eight minute warm up that is done by eleven and twelve year olds up to professional players. To view all of Dave Carstenson’s videos – Click Here!
DetailsDave talks about how during the season it is best at the start of the season to have more strength drills than actual playing. At the end of the season have more playing than strength drills.
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