Dana Camacho Beach Volleyball Practice Plan 1 Triangle Drill
Dana warms up the players with a triangle drill while calling verbal cues. This is perhaps the most used and common warmup drill in beach volleyball.
DetailsDana warms up the players with a triangle drill while calling verbal cues. This is perhaps the most used and common warmup drill in beach volleyball.
DetailsDana starts on a passing drill with correct position, staying relaxed and remove indoor tendencies.
DetailsDana builds on what he said before but continues on the theme of correct position, staying relaxed and remove indoor tendencies.
DetailsDana works on transition setting for the blocker. The blocker is told how to handle the balls natural backspin when it is dug, plus more.
DetailsIn part II Dana tells the defender to hit the same shot every time while the blocker works on setting.
DetailsPart III the players switch positions with Dana making corrections during and after the play. Great to see some of the corrections and verbal ques.
DetailsPart IV the players review how improvements are noticeable. Dana adds even more for the players to work on during the beach volleyball practice.
DetailsPart V players switch to the other side of the net and are able to work on any shot they want. Verbal cues are made for good contacts.
DetailsDana works on how to put topspin on a set with this drill. Great drill for developing bump setting for beach volleyball.
DetailsDana puts into practice the corrections made for the player to have good topspin on the set when bump setting in beach volleyball. A ball with spin is easier to hit.
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