Adriano demonstrates how to block the angle in beach volleyball. Included are how to prepare and time the jump to take away as much court as possible.
1. Prepare by starting in the middle of the court at the net and use a cross over step plus more.
DetailsAdriano talks about blocking the line on the beach. This series of videos demonstrates how to start in the correct position with the hands up, time the jump and more.
1. Start in the correct position lining up on the hitters shoulder.
DetailsAdriano presents a beginner drill on passing that works on movement with multiple touches and more.
DetailsAdriano shows a drill that concentrates on a good pass, good footwork then waiting for the set and more.
DetailsAdriano demonstrates a drill with all parts of offense, pass, set and spike.
DetailsAdriano presents a drill that simulates a pass with the setter getting to the ball and more.
DetailsAdriano shows a triangle drill that works on passing, setting and more.
DetailsAdriano runs professional player Matt Prosser through part III of a progression drill. The full series is run with Andor. You can see both players are puffing hard at the end of the drill.
DetailsAdriano runs professional player Matt Prosser through part IV of a progression drill. The full series is run with Andor. You can see both players are puffing hard at the end of the drill.
DetailsAdriano demonstrates a drill specifically for blocking that requires tracking the ball, using the abs when the player is tired and more.
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