Lauren Fendrick Beach Volleyball One Arm Drill
Lauren demonstrates a one arm dig drill. Discussed is how the drill improves a players range and skill when two arms can be used.
DetailsLauren demonstrates a one arm dig drill. Discussed is how the drill improves a players range and skill when two arms can be used.
DetailsLauren discusses and demonstrates serve receive. Details on how to handle a high and fast server are covered.
DetailsLauren talks about how to tool the block. Discussed are which sets to use the tool and what type of blocker is easy to tool.
DetailsLauren shares a video on defensive footwork. Starting in the best position and moving smoothly to the cut shot and the line is demonstrated.
DetailsLauren presents a video of defensive footwork drills. Several drills are demonstrated as all can be done without a ball at any time.
DetailsLauren talks about playing in the wind. Discussed is how players need to shorten up their movements in a high wind situation and other tips.
DetailsLauren presents a video on motivation. Talked about is how pro players stay motivated by realizing all the opportunities the game presents to them.
DetailsThis is a practice we filmed with infamous beach legend Dana Camacho. Dana is best known for having one of the greatest sky balls serves in the world as well as his on the court volleyball antics but what is less appreciated is his incredible coaching knowledge that is revealed once you dig a little deeper.
DetailsDana Camacho introduces himself, how he learned to play volleyball by watching others and continues his career as a coach.
DetailsAndor Gyulai Volleyball1on1 Owner introduces Dana Camacho and the players he will be coaching Taylor and Chase. Also discussed is a little about the beach practice.
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