The transition toss volleyball drill works on transition hitting as well as “Read the Game” blocking and defense. The drill fits nicely into a progression from the setter tutor drills already run as well as working on the split step stretch-shortening cycle concepts.
This drill emphasis includes “reading the game” for blockers and defenders, as well as working on the fundamentals of transition and getting off the net after you block so that you get a good attack.
Click here for the full “Read the Game” practice and all of Tom Black’s 170+ Volleyball Videos and Drills
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