Stein Metzger Volleyball Series Setting Solo Drills
Stein presents part 17 of 27 for setters. Shown are several volleyball setting drills that can be done solo.
Stein presents part 17 of 27 for setters. Shown are several volleyball setting drills that can be done solo.
Proper volleyball setting can be the make or break factor for just about any volleyball team at any level. Often times the development of this absolutely essential but deceptively tricky volleyball skill is neglected…but it shouldn’t be. Learn from 3 Time NCAA Champ Stein Metzger.
Stein presents part 25 of 27 for setters. Shown is a drill for setting the off play.
Stein presents part 24 of 27 for setters. Shown is a drill to be able to set forward or back at the last second.
Tom goes over the finer points of the setter tutor drill and how they are improving.
Note I also included videos of the drill being performed!
Update to this post – I recently watched LMU Setter and it is remarkable her improvement as well as her impact on the game since working with Ron Larson!
Steve presents a series of videos on setting for beginners that is easy to understand with instruction and drills that can be put into action with confidence.
1. The most common question is answered on what is a legal versus illegal set with a demonstration on the differences.
Setting for a big man on the beach is necessary since very few serves go to the biggest player. In this 6 video series Seth demonstrates how big men can become more effective beach volleyball setters.
Adriano runs professional player Matt Prosser through part IV of a progression drill. The full series is run with Andor. You can see both players are puffing hard at the end of the drill.
A simple yoga exercise makes the serve more consistent and accurate. Ed shows how to do this.
Pro player and twelve year coach David Fischer presents an entire series of drills that can be done by one person with a ball and a wall. Work on the arm swing and get the most out of it using down balls. Add an extra skill by setting yourself while working on hitting against the wall.
Anthony always works on the fundamentals. This volleyball warm up drill concentrates on setting. It involves multiple touches and can be used with two to four players.
Setting is a skill that needs to be practiced every time a player is on the court. Anthony runs an example of the beach volleyball triangle drill while working on setting.
Setting drills are how hitters turn into effective setters. Eric shows a drill and tips he learned on his way to becoming an Olympic champion.