This is another great warm up drill which focuses on covering the hitter as well as lifting the ball after you cover the hit and getting back and ready to spike. This drill works on allot of beach skills that are often ignored but by doing it during the warm up it allows the players to work on skills while building into their hitting.
 
This drill can be done by players of most skill levels and can be run with just one coach and with a varied number of players.
 
Pass, Set, Cover Hit, Set Hit Warm Up Beach Volleyball Drill with Jason Lockhead