Mike talks about and explains several dynamic volleyball stretches including sprinters stretch and side lateral movements. This is great volleyball warm up that will help prevent injury and prolong players careers.
To view all of Mike Diehl’s videos – Click Here!
[groups_non_member group="Membership"]
Login
Register
Hi,
For some reason this video (and some other Mike Diehl’s videos too, not all of them) is not available or I’m being denied. Could you please fix it? Thanks, Dinu