Dave Carstenson is BCAP National Beach Coach; NASM Certified Trainer; former USA Volleyball Florida Region Outdoor Director. At the 2011 AVCA Convention (2250+ Volleyball Coaches) Dave’s Beach Clinics were the most attended clinic for beach at the convention.

Dave Carstenson Beach Volleyball Plyometrics Movement Balance IV

Beach Beach Volleyball Coaching Beach Volleyball Drills Beach Volleyball Videos Coaching Dave Carstenson Volleyball Instructors Training / Workout Volleyball Volleyball General Volleyball Jumping Volleyball Videos Volleyball Workouts Workout Conditioning Training Beach DrillsLeave a comment

Dave talks about the bands, balls and hop drill that uses two people with the second person providing resistance. Plus the meaning of the name Andor.