Volleyball1on1 Founder and Owner. Andor won an NCAA Championship UCLA, and has been invited to play beach and indoor for South Africa! Andor has been coaching volleyball since 16 when he was the head coach of his high school his junior and senior year. (Went undefeated and won league with Andor as coach and captain his senior year.) Andor has worked with and filmed over 1500 instructional coaching videos, drills and volleyball practices with some of the greatest players and coaches to ever be involved with the game.
A tale of two volleyball players, what defines a good player vs. a great player and how you can help your players become great? The sport of volleyball has undergone a wide variety of changes over the better part of the last decade: the scoring has changed, rules involving the net have changed, even the…
“Research increasingly supports the view that external focus affects motor learning by directing the attention to the outcomes of movements instead of the movements themselves.The goal is to make actions more automatic and reduce conscious control;” As coaches, we can all relate to the same, maddening question: Why won’t our athletes listen? Over and over…
This post features 3 high school volleyball videos . The coach is Andor Gyulai, Owner of Volleyball1on1.com. This is a service Volleyball1on1 provide to high school coaches to help support them during the course of their season as part of our Volleyball High School Summer Camps. For more information about our high school…
This past week I got the opportunity to sit down and have breakfast with Shawn Patchell, Head Men’s Coach at Concordia University and one of my favorite coaches here in the United States. Shawn is an incredible coach having helped coached Pro teams in Europe, Top D1 Colleges Men’s and even the USA National Boys…
This video (Video 2) features volleyball high school coaching tips and advice with Andor Gyulai the owner of Volleyball1on1.com. Click here to see Video 1. This video speaks of the philosophies and culture Volleyball1on1 teaches at our summer camps for high schools and clubs. This video shows that there is an formula for winning high…
This video features volleyball high school coaching tips and advice with Andor Gyulai the owner of Volleyball1on1.com. This video speaks of the philosophies and culture Volleyball1on1 teaches at our summer camps for high schools and clubs. This video shows that there is an formula for winning high school volleyball matches! Players should understand this formula…
In this video we review youth high school volleyball blocking and coaching mistakes. The video also brings in good lessons from Kerri Walsh Jennings on blocking and can be used as a tool for coaches to help young players learn to love the game and watch more beach volleyball.
This video feature a video youth high school volleyball coaching review we did for one of our Volleyball1on1 Summer Camp coaches. As part of our Volleyball1on1 Summer Camps we offer FREE video reviews to help support our coaches. We have made extensive notes on this post including responses from the coach with counter responses from Andor Gyulai.
This week I was at the Long Beach FIVB World Championships and I had a chance to talk with “The Lion” Aleksandrs Samoilovs from Latvia who is part of the #1 Ranked beach men’s team in the world. During our conversation I got to ask him a few things including why he has in my…
This video features Andor Gyulai sharing some common high school volleyball coaching mistakes that can easily be corrected for a big payoff.
As you get ready to start this season and review why you and your team failed to achieve the volleyball results you wanted last year I think it’s important to take some lessons from America’s finest. A lesson that can make us better coaches plus a better mentor as we impart this important knowledge onto…
This article will review how I improved my jump in my very late 30’s! 🙂 I’m not 40 yet dam it! This article will incorporate jump training programs from some of the best athletic trainers in volleyball globally.
In this article I will review what I have learned working with some of the best volleyball trainers in the world. As I mentioned last week I turn 40 in month and a half and I am in the best shape I have been in 10 years.
So I turn 40 in a few months and I can honestly say I am in the best shape I have been in 10 years and playing some of my best beach volleyball ever. This is no accident but rather the result of hard work, research and finding experts in the fields of volleyball training, nutrition and injury prevention. Today I am going to share how you can do this yourself or help your player accomplish their own similar goals!
The science of training has changed dramatically! Personal training and sports is big business and as a result the knowledge of what works is extraordinary! Also there is now real science behind what were previous theories on training with the result that the training systems are more proven and tested! In this article I will share what I believe is one of the best systems an why?
As you get older the toughest part is how to recover faster. The science and nutrition behind recovery is light years ahead of what was happening just 15 years ago for me personally while attending UCLA. Here is a list of my personal tips for recovery:
Often getting started is one of the toughest things to any training program and it is the reason most people fail. It takes 21 days to make a habit so how do you get motivated to last 21 days? When I started to train again for volleyball I weighed 253 pounds doing anything in the gym was both physically and mentally challenging!
Billions of dollars have been spent since the 50’s on research related to the OODA Loop and military warfare. Many of those same, researched concepts can be applied volleyball. In this diagram we show you how many of our ideas on “Reading the Game” and “Volleyball Strategy” come together in one philosophy and diagram.
So as many of you know I still love playing beach volleyball competitively and I wanted to share an important tip that has really helped me as I turn 40 this year to compete against those young bucks. Hopefully it will help you do the same! As an older player I find attacking successfully is one of the most difficult things to do as you get older.
One important area that is not empathized enough on defense is the physical orientation of the set and players getting meaning from the set as it relates to defense both blocking and digging. To help overcome this challenge I have created a fun acronym, “I.T.S.S.” to help players understand this is the first thing they should look for when “reading the game” on defense.
High school volleyball season is brutal in that team matches start just weeks after the first practice. In this article I am going to quickly explore how we work with high school teams and coaches to learn 70-80% of what they need to know before the season begins.
In reviewing volleyball coaching as a whole “Reading the Game” is the biggest change in volleyball coaching in the last 5 years. In review “Reading the Game” is the skill I most often hear high school and club coaches struggle to teach and are most interested in learning. Yet the majority of experts are teaching “Reading the Game” wrong in my opinion! In this article I will review how the most successful fighter pilot in USA Airforce history may offer a better way and why!
Situations I would often do this in are for the elite high school and club players (College destined super star) on teams with mediocre talent that are rolling along in second or third gear through practice and still dominating. My goal with these players is multifold… READ MORE!
In my previous life to Volleyball1on1 Owner / Coach I used to be a business consultant with my wife. We would consult 20-30 business owners a month and would offer advice for business success. Perhaps one of the best pieces of business advice I have ever heard was from our business partners Jairek Robbins farther Tony Robbins. “If you want to be good at anything…
Exclusive Coaches Indoor Volleyball Clinic with Andor Gyulai (Owner Voleyball1on1.com) – Fri, Sept 18, 7 pm – 9:30 pm
@Church of the Harvest 6800 N Bryant Ave, Oklahoma City, OK 73118
$50.00 Per Coach
Exclusive Boys & Girls Players Camp with Andor Gyulai (Owner Voleyball1on1.com) – Saturday, September 19, 8 am – 12:30 pm
@Church of the Harvest 6800 N Bryant Ave, Oklahoma City, OK 73118
$75.00 Per Player
Adult Beach Volleyball Camp with Andor Gyulai (Owner Voleyball1on1.com) – Saturday, September 19, 2 pm – 6:30 pm,
@Stingray Beach Complex, 6205 N Santa Fe Ave, Oklahoma City, OK 73118
$75.00 Per Player
Exclusive Boys & Girls Beach Players Camp with Andor Gyulai (Owner Voleyball1on1.com)
– Sunday, September 20, 8 am – 12:30 pm
@Stingray Beach Complex, 6205 N Santa Fe Ave, Oklahoma City, OK 73118
$75.00 Per Player
This is a girls high school volleyball match evaluation with Andor Gyulai. This is a team Andor Gyulai coached during the summer and unfortunately we are not seeing allot of the things that we worked so hard on during the summer to get good. This video is a reminder of some of our teams guiding principals on the court as well as with regard to our coaching philosophy.
In this post I wanted to reference some important resources to help when using science to develop a team game play principals and a volleyball coaching philosophy. This article is less about sharing opinions and more about referencing other studies and articles in order to have a foundation from which to analyses your own philosophies.
This post contains a 2 part video evaluation of Ryan Doherty blocking verses the great Ricardo and Alison. I love Ryan and what he does for the sport however he is making some major, easy to correct blocking mistakes and it is time to fix them before the Olympics!
In this video Andor Gyulai reviews the verbal cues: Specificity. This is an important cues to use early and often with new volleyball players at it is an important foundation for coaching! This is also an important practice and drill design philosophy.