In this video Dan Fischer does a quick 1 minute volleyball warm up drill called Partner Rolls Volleyball Drill.
The goal is to have your partner work on defense. They will accelerate to the ground in order to do this drill successfully. Be sure to check out the video from the office where we discuss this drill in depth and answer your questions.
Individual video is as follows:
- Volleyball Warm Up Drill – Partner Rolls Volleyball Drill
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