In the video Bill and the assistant coach work on technique for the two libero’s. What is interesting is the technique they teach is the same as what Jeff Nygaard was teaching the USC men’s middle in the morning. Some of the verbal ques include the “Staggered Step” meaning you have one foot in-front of the other so you can move forward quickly. Also its great to watch how Chad the assistant teaches the pancake defense technique.
What I also like is the football analogy that Bill uses with the young players to only move forward, not back and forward.
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