In this breakout sessions you will see a great drill that works on middle defense and transition setting. As you can see from this drill allot of attention is paid to developing all players ball control including middles and this falls into Bill Ferguson’ philosophy on coaching volleyball and making sure his team (meaning all players – including middles) develop good ball control. This post features the coaches running the drill from both sides.
 
Click Here to see more middle blocker defense drills with Bill Ferguson.