How To Dig A Volleyball
This series contains 6 videos by Olympian Stein Metzger on how to dig a volleyball.
Volleyball1on1.com offers sand volleyball information including Women’s NCAA Sand Volleyball resources. Information includes, how to play, rules, court set up cost and more. Also sand volleyball drills, coaching advice, and instructional beach volleyball video on passing, setting, spiking blocking, defense, serving and strategy. There is no site on the internet that offers more sand and beach volleyball coaching advice.
How to Bump A Volleyball
In this article Gold Medalist Eric Fonoimoana presents 6 instructional volleyball coaching videos on how to bump a volleyball.
The History of Volleyball Globally for Indoor and Beach Volleyball
A Short Written History of Volleyball in the US and Globally
William G Morgan in 1895 invented the sport of volleyball while working in Springfield Massachusetts. He was the YMCA Physical Education director and was intrigued by the sport of basketball which was invented less than 10 miles away and less than 4 year earlier.
Beach Volleyball – Drills, Videos and Full Practice by Tom Black
This is practice 1 of 2 by NCAA LMU Head Volleyball Coach – Tom Black. Tom has worked with us before here at volleyball1on1.com.
Last year we filmed two full indoor volleyball practices with Tom including an interview from his office where we asked a ton of questions on coaching and volleyball.
Volleyball Spiking Techniques
In this series of 6 videos AVP Pro Ed Ratledge will help expand your volleyball shots and make your a far more effective hitter by learning new volleyball spiking techniques.
Volleyball Drills Warm-Up and Full Progression Defense Drill Ticao Drill 5
This volleyball drill for warm-up is a progression drill that basically utilizes several other volleyball drills and builds on those drills. Following the Brazilian style of coaching this drills encourages a tremendous amount of ball contact in a short period of time.
This is a drill that can be used throughout the season to get your players ready to compete.
Volleyball Drills Warm-Up and Hard Driven Ball Defense Drill 3 Ticao
Solid Volleyball Warm Up and Defense drills can be the make-or break factor in a career. This volleyball drill will not only help you warm-up, but also improve your defense on hard driven balls.
Brazilian volleyball coach Adriano Ticao’s volleyball drill series puts his two FIVB female professional volleyball athletes
Volleyball how to Transition to Beach Volleyball
One of the major differences in how to transition to beach volleyball from indoor is playing 2 on 2 verses 6 on 6. Over at the beach you have to have the mentality to get every ball or every other ball, so be ready!
Hi, my name is Priscilla Lima. I’ve been playing volleyball since I was 15 years old.
Volleyball Mental Preparation
In beach volleyball mental preparation is everything. When you are one of only two people and are defending an entire half of a volleyball court, you want to make sure that you and your partner know exactly what you are both responsible for on your half of the court.
Volleyball, Using the Wind | Stein Metzger
Hi, I’m Stein Metzger 2004 Olympian, 18 time winner on the AVP and FIVB Beach volleyball tours. Today I am going to talk about beach volleyball and how to use the wind to your advantage. This is something you are going to have to learn if you are transitioning from indoor play, to the beach.
Volleyball, Digging and Defense
Beach volleyball, your partner
For me, I think the number one thing is how do you side out together? When siding out you need to look at three things.
I generally play with taller players who often are not as good at passing so I really focus on my game to be a great setter to compensate for poor passing.
Volleyball Hitting, Butch May Tips
I learned volleyball hitting from Misty May’s father, Butch May. His tips for strong hitting are some of the most valuable pieces of information that I have ever absorbed, and today I’m gonna share them with you.
Hi, I am Alicia Zamparelli, 8 year AVP pro, 10 year volleyball coach and today I am going to teach you what Butch’s tip is.
Beach Volleyball, The Steino or Pokey
The shot I am most famous for in beach volleyball, the Steino or pokey! The pokey is a shot that I have used to get me out of trouble and put the ball down over the biggest blockers and best defenders.
