Volleyball1on1.com offers sand volleyball information including Women’s NCAA Sand Volleyball resources. Information includes, how to play, rules, court set up cost and more. Also sand volleyball drills, coaching advice, and instructional beach volleyball video on passing, setting, spiking blocking, defense, serving and strategy. There is no site on the internet that offers more sand and beach volleyball coaching advice.
Tom Black serving and passing beach volleyball drill where the coach helps the players focusing on weak passing areas with a toss. This simple yet effective drill allows the coach to focus on individual passing and serve receive needs of each player.
This beach volleyball and sand drill focuses on passing a ball followed by the technique for a volleyball approach and spike. A few things this drill will help reinforce with good verbal cues: Slow to fast, open up to the ball and contact the ball on your right shoulder.
In this series of videos Tom Black and LMU Women’s Sand Volleyball Team do a wave drill with a serve and a virus. drill consist of a serve followed by the serving team receiving a ball that needs to be hit over on 1. If the serving teams wins two balls they rotate over in a wave to the receiving side of court.
This practice plan is from a NCAA Sand Volleyball Practice we filmed with Tom Black and the LMU Women’s volleyball team. This practice takes place during the first season of women’s sand volleyball in the NCAA and it is extremely revealing to hear and see its impact on the sport.
Beach Practice Plan #2 – Part 1 of 5 – This series of videos include the practice introduction with Andor and Tom, additionally the complete series of warm up drills. Finally the videos also include the sand practice plan overview with the team where Tom breaks down the practice for the players.
Beach Practice Plan #2 – Part 2 of 5 – Drill and instruction on passing to spiking in sand volleyball.
Beach Practice Plan #2 – Part 3 of 5 – 2 Sand Drills, Block Defense Tutor and 3 Chance Siding Out Drill
This part of practice focuses on block defense and siding out. Both drills offer real life examples and lots of reps.
Beach Practice Plan #2 – Part 4 of 5 – Competitive Play and Practice Wrap Up and Review. The practice and drills build up and progress to competitive play. Here the players compete against each other in games. This series also includes the wrap up and review video where the coaches discuss the practice with the players.
Beach Practice Plan #2 – Part 5 of 5 – Practice Wrap up and Coaches Comments and Thoughts on Beach Volleyball.
This video contains sand practice plan 2 introduction with Tom Black and Andor Gyulai. Introduction
This video contains Tom Black college sand volleyball women’s early volleyball warm up. This includes some movement drills, bungie cord drills, 1 on 1 volles, then finally some off the net bump setting.
Beach and sand volleyball drill – off the net bump setting from beach volleyball practice 2 with Tom Black and LMU.
Sand volleyball warm up, blocker pull or stay drill is a drill to help blockers make good decisions when blocking as well as work on their footwork when pulling.
This video contains a sand practice overview where Tom explains the beach practice to his team.
In this multi video instructional series Tom Black and John Meyer offer specific details on helping players improve their approach and thus their spiking after passing. This is a great video and drill for players of all levels. There are also some great verbal cues offered for coaching.
This video series features a sand block defense tutor drill and instruction.
3 Chance Siding Out Drill – This part of practice focuses on block defense and siding out. Both drills offer real life examples and lots of reps.
LMU Sand Volleyball Practice Plan 2 Practice Wrap Up. Free Volleyball Video.
Tom Black and John Meyer share coaching advice for sand volleyball regarding nutrition, hydration and endurance. This is a great video for players and coaches offering some cool secrets for lasting during long tournaments. Coming from John Meyer this advice is golden!
LMU coaches Tom Black and John Meyer discuss the first beach volleyball season in NCAA sand volleyball history. In the video they talk about some of the benefits of the players and the program.
In this video Tom and John discuss the difference between coaching indoor vs. beach and how coaches can use parts of each to improve their coaching skills in the other.
In this video Tom and John discuss the logistics of NCAA Sand volleyball and its affects on coaching and running a successful program.
Priscilla presents a six part video series on blocking. Blocking on the beach requires more area is covered at the net while the defender covers the rest of the court.
1. The fake out is an advanced technique that is easy to execute by taking a step back from the hitter then going up to block at the last moment.
Priscilla shows a series of 6 instructional volleyball videos on warming up. These videos cover defense, blocking and fun variations of pepper while preparing to play for practice or in a game.
1. A quick and simple footwork drill for defense involves moving without the ball while visualizing running down a cut shot then a line shot with your partner.
Priscilla covers a series of 6 videos on communication. In this series players and coaches learn how to talk strategy during the game and how to talk to each other off and on the court.
1. Talk before the game to strategize, during the game talk during the play, after the game do a recap.
Priscilla talks in a series of 6 videos about transitioning from indoors to the beach. This series is best for new beach volleyball players who used to play indoor volleyball.
Priscilla demonstrates a court vision beach drill. The drill has the hitter use their peripheral vision to hit to a coach, without a call from the setter.
Priscilla presents how to use the cut shot on the beach. Instruction includes how to disguise the cut until the last second then find the open court.
Priscilla shows and explains a cut shot drill. The drill is run on both sides of the court with two players.
Priscilla presents two line shot drills for the beach. Each drill is with two players switching to both sides of the net for a lot of touches and cardio.
Priscilla demonstrates a series of speed and agility beach drills. This set of ladder drills build on speed, footwork and agility to help with all areas of volleyball play.
Lauren shares a video on defensive footwork. Starting in the best position and moving smoothly to the cut shot and the line is demonstrated.
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