Volleyball1on1.com offers sand volleyball information including Women’s NCAA Sand Volleyball resources. Information includes, how to play, rules, court set up cost and more. Also sand volleyball drills, coaching advice, and instructional beach volleyball video on passing, setting, spiking blocking, defense, serving and strategy. There is no site on the internet that offers more sand and beach volleyball coaching advice.
Video 2 in beach defense is on positioning. Positioning is the starting point of good beach volleyball defense and when looking at positioning you need to look at two things, one can you get to the majority of the balls, two are you in a position to dig the power ball?
In video 3 on beach volleyball defense Steve goes over important coaching points of movement and footwork. This includes footwork for the cut and line shot.
Video 4 on beach volleyball defense is play on the ball. This videos is very revealing and talks about a number of important points including: – Weight on the out side leg in the direction you are looking to move. – Shoulder position on contact to bring the ball back to the other defender –…
Video 5 on beach volleyball defense is on an exercise Steve does with players to help teach good technique and form for defense. The exercise known as shadowing has the student following the movements of the coach on the court.
5 Video beach volleyball serving series with Steve Anderson. This post / article features all the videos as well as descriptions for each videos. Steve is an Olympic Gold Medal Coach and Head Coach of Beach Volleyball Canada.
This is a beach volleyball serving demonstration of the float serve. You will see the serve from 3 different angles namely back view, side view and front view.
Video 2 on beach serving, the arm swing that generates great force and accuracy.
Video 3 with Steve Anderson on Beach Serving discusses addressing the ball or the toss. This is a critical part of serving which is often neglected in our sport relative to a sport like tennis. Steve’s shares his effective and proven step by step approach to addressing the ball.
Video 4 in beach volleyball serving with Steve Anderson is on targeting. Steve has an accuracy tool / sequence he uses called: Hand, ball and target.
In Video 5 on beach volleyball serving with Steve Anderson we talk about rhythm and timing with the serve. Steve describes “Command performance” as you can do it in a game just as well as you can do this in practice.
This is video 1 of 5 on beach volleyball setting technique with Steve Anderson. In this video, video 1 we do a demonstration of how to set correctly. This video includes 4 sets from 3 angle namely back view, side view and 45 degree view. This video sets the foundation for the rest of the videos in the series.
This is video 2 in the series on beach volleyball setting technique with gold medal beach coach Steve Anderson. In this video Steve gets very detailed on how to set a beach volleyball.
In video 3 on beach volleyball setting Steve Anderson now get detailed on footwork and positioning on the net. This is a great video to help players and coaches get under the ball for good technique.
This 6 video series on beach volleyball passing offers incredible coaching advice for both players and coaches by Steve Anderson, Beach Volleyball Olympic Gold Medal coach and the current head coach of beach volleyball Canada.
Steve Anderson teaches beach volleyball passing in this series. Video 1 offers a demonstration of correct beach volleyball passing technique from 3 different angles, namely side, back and front.
This video will teach beach volleyball players and coaches correct volleyball passing footwork. This is video 2 in the series of beach volleyball passing videos with Steve Anderson.
Video 3 in the series on beach volleyball passing discusses the important concept of tracking. Steve Anderson describes tracking as – “Moving in time with the information as you get it!”
Steve Anderson in video 4 of beach volleyball passing talks about “Play on the ball”. This means how do we move and contact the ball. This video discusses your platform, follow through and keeping the ball mid line where possible.
Beach volleyball passing and indoor passing are completely different. In this video Steve discusses these differences and how to have success with the skill of beach volleyball passing.
In video 6 on beach volleyball passing with Steve Anderson, Steve discusses the important steps of recovery. This is the important last step for successfully passing in beach volleyball.
Pulling or dropping off the net from blocking responsibilities is an important strategy that is implemented on an opponents off set. In this video series you will learn instruction on how to do this successfully plus a simple drill to practice the skill.
“Stepping in Pairs” is a volleyball ques Stein uses to describe moving your feet so that you end up with a wide base and are not “Water Skiing” the opposite verbal which is having a narrow base. This video series contains a great demonstration of the concept as well as some simple drills.
Digging a low ball from a short serve or a ball that goes into the net is extremely common yet very difficult skill to make a “Better Play” on the ball. Learn Stein Metzger Secret called “Drop the Furniture” to change this and make it easy.
Being in system means that you are running your offense according to your plan, in this video and drill series you will learn how to do this effectively by understanding spacing and circle of trust.
Moving to attack is one of the most important and under practiced skills in beach volleyball. Stein calls it “Moving without the ball” and in this instructional and drill series you will learn this important skill so that you can spike better.
In these two videos Stein shares and important secret or tip followed by a quick drill to help players improve their volleyball setting particularly their bump setting.
In this series of videos Stein Metzger Shares his Olympic as well as AVP and FIVB winning beach volleyball warm up.
Like many professional volleyball players, I have a very love/hate relationship with volleyball referees. Referee’s have been given the unenviable task of passing judgement down upon people who tend to be over six feet tall and in pretty decent shape…so let’s just say being a referee can sometimes be a challenging job.
Dumping your partner in volleyball for whatever reason you may have is a very delicate process that requires the proper tact and technique so as to move on from your former volleyball partner without making an enemy. Some Fun…
Beach volleyball is a 2 person per team sport and as such the ability to be a good partner on the court is a critical aspect of success. In this video Sinjin discusses how to be a good beach volleyball partner.
This video is sponsor by honu volleyball sandals. See what Sinjin thinks of Honu Sandals here.
In this series of videos Stein Metzger coaches beach volleyball spiking technique. This is a great instructional series for all players looking to hit better when playing sand volleyball.
Announcing the Ultimate Gold Medal Volleyball Jump Program. So I am super excited to give our paid members access to a new Zero Impact Volleyball Jump Program I have been working on with Gold Medalist Eric Fonoimoana. This program is incredible and has not only helped win a Gold Medal, AVP MVP titles and multiple AVP and FIVB championships.
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