This video was from the AVCA Video Tip Of the Week Series we filmed to help grow the sport and expand our brand. In this video we explain some of the concepts behind using volleyball demo videos to improve motor skill learning. This video is a great example of how demo videos can quickly help you or your athletes pick up difficult motor skill learning task.
 
In the video does an incredible job of faking her opponent in order to force them to hit at her. This video is inspiring to watch and we have already had great feedback from volleyball coaches who play who are using these concepts. Enjoy!
 
Click here if you are looking for specific instructional videos on beach volleyball defense.