David Fischer Volleyball Mental
Mental processing for outside hitters mean they have to think like more than just a hitter. Twelve year coach David Fischer shares these positions and hitting strategies.
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David Fischer Volleyball Pepper Tips
epper is made more engaging, intense and active for the players with this tip from twelve year coach David Fischer.
David Fischer Volleyball Jump Float Serve
Giving a full demonstration of the jump float serve and explaining its effectiveness in women’s and girls’ volleyball is twelve year coach.
A miniscule difference is using the valve on the ball to direct its direction on court. Demonstration is to use the classic 3 step approach serve at the passer’s nose to throw off their depth perception.
David Fischer Volleyball Jump Serve
David Fischer demonstrates how to execute and successfully use a powerful jump serve for beginners and pros. Beginners learn and pros can review the basics and fundamentals of how to toss and approach the ball. Think like a hitter when jump serving by progressing from the ten foot line and backing up to the end line.
David Fischer Volleyball Ball and a Wall
Pro player and twelve year coach David Fischer presents an entire series of drills that can be done by one person with a ball and a wall. Work on the arm swing and get the most out of it using down balls. Add an extra skill by setting yourself while working on hitting against the wall.
David Fischer Volleyball Warm Up for Beginners
Warming up gets the blood flowing and sets the tone for entire practice or matches. David Fischer runs his girls college team through a full warm up that has everyone ready to play at their best. Walking sounds easy until you add setting, passing and other movements as you move from end line to end line.
David Fischer Volleyball Hitting for Beginners
David Fischer is a pro player and coach with twelve plus years experience. In this series he tells everyone how to do what they love the most, hitting and spiking. First you need to know where to hit the ball to the different areas of the open court. Footwork in the proper sequence gets you to the ball quickly and easily.
David Fischer Volleyball Setting for Beginners
David Fischer demonstrates how to set a volleyball for beginners. His twelve plus years of coaching girls and boys includes fun drills and cues to learn how to be a great setter.
David Fischer Volleyball Passing for Beginners
Pro player and twelve plus year coach David Fischer shows everything on how to pass a volleyball. David runs his college team through step by step instructions that is easy for everyone to understand. David presents common mistakes by beginners and how to correct them with the proper form and technique.
Alicia Zamparelli Beach Volleyball Up
Keeping the ball up on your side of the net leads to points being scored. Alicia goes through six of her favorite drills to keep the ball up.
One arm digs are a necessity and perfected with practice. Chicken wings are best you use a flat surface to contact the ball.
Alicia Zamparelli Back Pain
Every volleyball player has to deal with pain and discomfort. Alicia talks about her favorite exercises to keep her back loose and pain free.
Alicia Zamparelli Monkey Ball
This drill lets players go a little ape and want a change of pace. Alicia talks about how she learned this fun exercise from a weightlifter.
Alicia Zamparelli Sweet Spot
The sweet spot is the part of the ball you should focus on to make it jump off the hand. Alicia demonstrates the best way to accomplish this every time.
Alicia Zamparelli Sun Protection
Sun protection is an absolute must out on the beach. Alicia talks about her favorite products and ways to use them.
Alicia Zamparelli 51 Percent
Alicia shares a tip she learned from all time great coach Butch May, Misty’s dad. He taught Alicia and many other pros how winning 51 percent of the time will always lead to a winning record in volleyball.
Alicia Zamparelli Bikini Tie
Just how does Alicia stay comfortable and presentable when playing on the beach in a bikini? This video she tells and demonstrates several ways for every female player to do just this.
Alicia Zamparelli Hitting Tendencies
Alicia became a pro beach volleyball player by learning to read the opponents hitting tendencies. In this video she talks about how to do this through the course of a match or tournament.
Alicia Zamparelli Bottom of the Ball
Alicia has a simple drill to increase passing skills. Look at the bottom of the ball since that’s where the majority of contacts are made.
Alicia Zamparelli Stretching
Alicia presents her favorite stretches that keep her on the court and prevent injuries. Demonstrated are several apparatus such as foam rollers and mats to stay loose and prevent stiffening up between matches.
Alicia Zamparelli Fingers Down
Alicia spent hours perfecting this technique to keep the ball in and pressure on the other team. It’s a simple reminder to keep the fingers down when hitting the ball from off the net.
Alicia Zamparelli Repetition
Alicia tells how repetition made her a pro player. Most importantly how to practice perfect and pay attention to technique.
Alicia Zamparelli Beach Volleyball Speed and Strength
Explosive speed and strength is a winning combination. Alicia has an entire series of beach volleyball drills to get to the ball quicker.
Alicia Zamparelli – Beach Volleyball Digging
Alicia presents her six videos of digging on the beach. Here are highlights of what is included to become a better defender.
1. A drill working on the fundamentals of a solid platform and using it to cut the ball off.
2. How to dig a high line shot over the block.
Anthony Medel Beach Volleyball Tournament Nutrition
Pros learn how to use proper nutrition during tournaments to perform at their best. Anthony tells what he uses to be at the top of his game.
Anthony Medel Beach Volleyball Jump Serve Drill
Anthony loves to talk about of his favorite topics, jump serving. This drill hones skills to score an ace when serving.
Anthony Medel Beach Volleyball Warm Up Star Drill
Anthony always works on the fundamentals. This volleyball warm up drill concentrates on setting. It involves multiple touches and can be used with two to four players.
Anthony Medel Beach Volleyball Court Etiquette
Anthony goes over positive ways to handle different personalities of a team and teammates. Good etiquette examples are discussed that he has learned in his career.
Anthony Medel Beach Volleyball Triangle Setting Drill
Setting is a skill that needs to be practiced every time a player is on the court. Anthony runs an example of the beach volleyball triangle drill while working on setting.
Anthony Medel Beach Volleyball Passing Drill
Anthony presents a drill that works on passing form and technique. The drill forces players to concentrate on the fundamentals while gaining multiple touches. Two to four players are needed.
Anthony Medel Beach Volleyball Jump Serving
Jump serving is the best weapon to score fast points. Anthony walks through step by step on how to become one of the best on the beach.
Prepare your take off area and make sure to avoid foot faults by staying far enough behind the end line. Spinning the ball causes it to have more velocity to make it easier to get an ace.
Anthony Medel Beach Volleyball Communication
Anthony talks about effective ways to communicate on the beach. His vast knowledge and experience will make players better on the court.
1. When working through an entire play start by deciding who covers the middle of the court on serve receive.
2. Confirm who has the serve by calling out “me, me, me – mine, mine, mine”.
Anthony Medel Beach Volleyball Spiking
Anthony opens up on his favorite topic, spiking and detonation. Known as a fiery player he shows you how be successful against big blockers.
Make sure to give a clear call who is receiving the serve. Get to the ball by visualizing where the ball will land when it is set.
