I am excited to announce I will be helping the AVCA, the largest volleyball coaching association in the world with instructional volleyball videos, volleyball drills and volleyball information!

My goal is too add one new blog each week, with valuable content including an instructional video where possible! Below is this week’s video and blog! Please let me know your thoughts and also comment on the blog!

http://avcavolleyball.blogspot.com/2013/03/how-to-build-individual-volleyball_13.html