Stretch Step Advanced Beach Volleyball Defense Techniques, Tips and Drill with Andor Gyulai
This video features advanced beach volleyball defense technique and tips with Andor Gyulai the owner of Volleyball1on1.com. This video also features a simple defense beach volleyball drill to help with these techniques. The technique is described as the “Stretch Step Shortening Cycle” and is used to help players load as the ball is contacted so…