Using Bio-Mechanic Tape to Initiate Trunk Rotation for Volleyball Spiking

Beach Spiking and Hitting Dynamic Tape Skills Spiking and Hitting Training / Workout Volleyball Volleyball Form Volleyball General Volleyball Injuries and Prevention Volleyball TechniqueLeave a comment

As most good coaches know using your trunk to initiate your volleyball spiking power is critical to avoiding injury. In this video Andor Gyulai (Owner – Volleyball1on1.com) and Ryan Kendrick (Owner – Dynamic Tape) discuss how Dynamic Bio-Mechanic tape can be used to fix and improve volleyball spiking technique.